Chicken Quinoa Bowl with Balsamic and Ricotta Cheese

Chicken Quinoa Bowl with Balsamic and Ricotta Cheese

This delicious quinoa bowl with chicken, veggies, ricotta, fresh basil and balsamic makes a great lunch or dinner.

Spiced Cranberry and Herb Chicken Meatballs

Spiced Cranberry and Herb Chicken Meatballs

Chicken meatballs flavored with allspice, herbs and little pops of cranberry here and there. Served over spiced and buttered rice. Topped with spiced cranberry teriyaki sauce.

Crispy Skin Salmon Dinner for Two

Crispy Skin Salmon Dinner for Two

Pan fried crispy skin salmon with wild rice medley, mixed vegetables and a creamy dill sauce, finished off with fresh parsley and capers. This salmon dinner for two is perfect for date night, valentines, or any special occasion. It is simple to make but looks 

Oven Baked Frittata with Potatoes

Oven Baked Frittata with Potatoes

This oven baked frittata with potatoes, ham and vegetables is just the high protein breakfast recipe you need.

Gourmet Salmon Burger with Mango Chutney

Gourmet Salmon Burger with Mango Chutney

A gourmet salmon burger recipe with homemade mango chutney, avocado, crisp sprouts, and a delicious jalapeno lime mayo served on a brioche bun.

Cheesy Polenta with Sausage and Veggies

Cheesy Polenta with Sausage and Veggies

These cheesy polenta breakfast bowls with sausage and veggies are a must try! Creamy polenta flavored with cheese and jalapeno, topped with salty sausage and lots of veggies. They are sure to get your day off to a great start. This recipe is quite simple 

Grilled Lemon Chicken Tacos  with Spicy Lemon Sauce

Grilled Lemon Chicken Tacos with Spicy Lemon Sauce

Is there ever a bad time for tacos? I don’t think so. I mean what’s not to like? Big bold flavors wrapped in a warm blanket of happiness…… I mean tortilla. I think I’d feel fine about being wrapped in a warm tortilla ?.  Back to tacos 

Mushroom Swiss Burger with Special bbq Mayo

Mushroom Swiss Burger with Special bbq Mayo

A beef patty grilled to perfection. Topped with melty Swiss cheese, caramelized onions and mushrooms, a fried egg and arugula for some zippy freshness. Sauced up with special bbq aiol

Chicken Stir-Fry with Sweet Teriyaki Sauce

Chicken Stir-Fry with Sweet Teriyaki Sauce

Who needs takeout when you can whip this up in a jiff? Packed with veggies and, glazed with a sauce so good you’ll want to drink it! This Chicken Stir-fry with sweet teriyaki sauce is sure to become a favorite. Stir-fry is one of those